Tip: Getting over jetlag


Here’s a good graphic to help you manage your jetlag; China is exactly opposite to U.S. Eastern Daylight Savings Time (if it’s 8 pm at Davidson, it’s 8 am in Shanghai).

Yumi Sakugawa has an informative graphic providing tips on how to deal with jet lag. In the end, I think his tip “fake it ’til you make it” is the time-tested way to handle jet-lag. But give these tips a try!

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