Tip: Getting over jetlag

Here’s a good graphic to help you manage your jetlag; China is exactly opposite to U.S. Eastern Daylight Savings Time (if it’s 8 pm at Davidson, it’s 8 am in Shanghai).

Yumi Sakugawa has an informative graphic providing tips on how to deal with jet lag. In the end, I think his tip “fake it ’til you make it” is the time-tested way to handle jet-lag. But give these tips a try!